{"id":1328,"date":"2015-06-17T05:59:00","date_gmt":"2015-06-17T03:59:00","guid":{"rendered":"http:\/\/www.superhumanoid.info\/superblog\/?p=1328"},"modified":"2017-05-15T15:26:07","modified_gmt":"2017-05-15T13:26:07","slug":"evolution-radio-show-folge-011-unterschied-paleo-lchf-clean-eating","status":"publish","type":"post","link":"https:\/\/superhumanoid.info\/superblog\/2015\/06\/17\/evolution-radio-show-folge-011-unterschied-paleo-lchf-clean-eating\/","title":{"rendered":"Evolution Radio Show Folge #011: Unterschied Paleo \/ LCHF \/ Clean Eating"},"content":{"rendered":"<blockquote><p><strong>In dieser Folge:<\/strong> Di\u00e4tenwahnsinn: Paleo vs. Low Carb High Fat vs. Clean Eating Was sind die Unterschiede? Was ist das richtige f\u00fcr wen? Macht das Sinn? Machen Di\u00e4ten generell Sinn? Gibt es Gemeinsamkeiten? Welche Mythen und Irrt\u00fcmer gibt es?<\/p><\/blockquote>\n<blockquote><p><strong>Kurze Zusammenfassung:<\/strong> In dieser Folge\u00a0erf\u00e4hrst Du\u00a0wie Du was Paleo, Low Carb (LCHF) und Clean Eating ist und was die Unterschiede sind. Au\u00dferdem wird dabei auch der\u00a0menschliche K\u00f6rper und der Stoffwechsel ber\u00fccksichtigt. Julia und Pawel gehen nicht nur generell auf das Thema ein, sondern geben Dir konkrete Beispiele aus der Realit\u00e4t und auch eigene Erfahrungen an Dich weiter. Du erf\u00e4hrst: Di\u00e4tenwahnsinn: Paleo vs. Low Carb vs. Clean Eating Was sind die Unterschiede? Was ist das richtige f\u00fcr wen? Macht das Sinn? N\u00e4hrstoffe und Stoffwechsel Energiegewinnung Metabolische Flexibilit\u00e4t Machen Di\u00e4ten generell Sinn? Gibt es Gemeinsamkeiten?<\/p><\/blockquote>\n<p>Quelle: <em><a href=\"http:\/\/evolutionradioshow.com\/folge-011-unterschied-paleo-lchf-clean-eating\/\">Folge #011 \u2013 Unterschied Paleo\/LCHF\/Clean Eating | Evolution Radio Show<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In dieser Folge: Di\u00e4tenwahnsinn: Paleo vs. Low Carb High Fat vs. Clean Eating Was sind die Unterschiede? Was ist das richtige f\u00fcr wen? Macht das Sinn? Machen Di\u00e4ten generell Sinn?&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[30,22,982,9,8,852],"tags":[1023,77,800,1024,881,67,25,3,572],"class_list":["post-1328","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-abnehmen-2","category-gesundheit","category-lchf","category-palao","category-paleo-2","category-podcast","tag-clean-eating","tag-diaet","tag-ernaehrung","tag-ernaehrungsweise","tag-evolution-radio-show","tag-lchf","tag-palaeo","tag-paleo","tag-podcast","post_format-post-format-video","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Evolution Radio Show Folge #011: Unterschied Paleo \/ LCHF \/ Clean Eating - superhumanoid.info blog<\/title>\n<meta name=\"description\" content=\"Di\u00e4tenwahnsinn: Paleo vs. Low Carb High Fat vs. Clean Eating Was sind die Unterschiede? 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