{"id":2777,"date":"2015-11-18T07:00:10","date_gmt":"2015-11-18T06:00:10","guid":{"rendered":"http:\/\/www.superhumanoid.info\/superblog\/?p=2777"},"modified":"2015-11-17T17:24:29","modified_gmt":"2015-11-17T16:24:29","slug":"quantified-self-misst-du-wirklich-richtig-evolution-radio-show","status":"publish","type":"post","link":"https:\/\/superhumanoid.info\/superblog\/2015\/11\/18\/quantified-self-misst-du-wirklich-richtig-evolution-radio-show\/","title":{"rendered":"Evolution Radio Show Folge #033: Quantified-Self: Misst Du wirklich richtig? Die besten Tipps f\u00fcr Deine Selbstvermessung."},"content":{"rendered":"<blockquote><p>In dieser Folge: Richtiges Messen, worauf es wirklich ankommt! Blutzucker und Ketonk\u00f6rper richtig messen Blutdruck und Puls richtig messen K\u00f6rperma\u00dfe und K\u00f6rpergewicht\u00a0richtig messen Schlafqualit\u00e4t richtig messen.<\/p>\n<p>Kurze Zusammenfassung: In dieser Folge\u00a0erf\u00e4hrst Du von Julia und Pawel, welche Werte Du\u00a0sehr einfach zu Hause messen kannst, wie Du diese richtig misst und welche Produkte dabei hilfreich sind. Julia und Pawel zeigen Dir die Produkte, die Sie selbst zu Hause verwenden und geben Ihre Erfahrungen (zum Beispiel zum Dexa-Scan und dem Ketonk\u00f6rper messen) an Dich weiter.<\/p><\/blockquote>\n<p>Quelle: <em><a href=\"\/\/evolutionradioshow.com\/033-quantified-self-misst-du-wirklich-richtig\/\">Quantified-Self: Misst Du wirklich richtig? | Evolution Radio Show<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In dieser Folge: Richtiges Messen, worauf es wirklich ankommt! Blutzucker und Ketonk\u00f6rper richtig messen Blutdruck und Puls richtig messen K\u00f6rperma\u00dfe und K\u00f6rpergewicht\u00a0richtig messen Schlafqualit\u00e4t richtig messen. Kurze Zusammenfassung: In dieser&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Guten Morgen! :-) Evolution Radio Show Folge #033: Quantified-Self: Misst Du wirklich richtig? Die besten Tipps f\u00fcr Deine Selbstvermessung.\r\n\r\nIn dieser Folge:\r\n- Richtiges Messen, worauf es wirklich ankommt!\r\n- Blutzucker und Ketonk\u00f6rper richtig messen\r\n- Blutdruck und Puls richtig messen\r\n- K\u00f6rperma\u00dfe und K\u00f6rpergewicht richtig messen\r\n- Schlafqualit\u00e4t richtig messen\r\n\r\nLetzte Folge verpasst? http:\/\/evolutionradioshow.com\/032\/\r\nJetzt Podcast auf Deinem Lieblingskanal abonnieren um keine Folge zu verpassen:\r\niTunes: http:\/\/apple.co\/1cj2jbx\r\nYoutube: https:\/\/www.youtube.com\/c\/EvolutionRadioShow\r\nRSS: http:\/\/evolutionradioshow.com\/feed\/podcast\/\r\nSoundcloud: https:\/\/soundcloud.com\/evolution-radio-show\r\nStitcher Radio: https:\/\/www.stitcher.com\/podcast\/evolution-radio-show\r\nhttp:\/\/www.superhumanoid.info\/\u2026\/evolution-radio-show-folge\u2026\/","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[30,1059,1121,1319,22,111,852,31],"tags":[1339,1340,1341,173,1342,1349,214,1152,806,211,1344,122,1345,1346,572,1347,1350,1134,1203,1348,101],"class_list":["post-2777","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-abnehmen-2","category-analyse","category-basics","category-diabetes","category-gesundheit","category-grundlagen","category-podcast","category-tipps","tag-atem","tag-bioimpedanz","tag-blutdruck","tag-blutzucker","tag-de","tag-dexa-scan","tag-diabetes","tag-gewicht","tag-ketone","tag-ketonkoerper","tag-ketostix","tag-koerperkomposition","tag-langzeitblutzucker","tag-messen","tag-podcast","tag-puls","tag-quantified-self","tag-quantifizierung","tag-schlaf","tag-selbstvermessung","tag-waage","post_format-post-format-video","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Evolution Radio Show Folge #033: Quantified-Self: Misst Du wirklich richtig? 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