{"id":3324,"date":"2016-03-14T07:15:59","date_gmt":"2016-03-14T06:15:59","guid":{"rendered":"http:\/\/www.superhumanoid.info\/superblog\/?p=3324"},"modified":"2016-03-13T17:33:19","modified_gmt":"2016-03-13T16:33:19","slug":"abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01","status":"publish","type":"post","link":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/","title":{"rendered":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio)"},"content":{"rendered":"<p>Ich freue mich sehr, Dir meine Artikelserie der Power-Tipps jetzt auch regelm\u00e4\u00dfig als Audio- und Video-Podcast pr\u00e4sentieren zu d\u00fcrfen. Ich hoffe, das Format gef\u00e4llt Dir und w\u00fcnsche Dir viel Spa\u00df beim zuh\u00f6ren oder zuschauen.<\/p>\n<h2>Abnehmen mit Paleo und Pawel als Audio-Podcast<\/h2>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3324-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/dl.dropboxusercontent.com\/u\/21403654\/Podcast\/Audio\/Abnehmen%20mit%20Paleo%20und%20Pawel%20-%20Power%20Tipp%20%2301.mp3?_=1\" \/><a href=\"https:\/\/dl.dropboxusercontent.com\/u\/21403654\/Podcast\/Audio\/Abnehmen%20mit%20Paleo%20und%20Pawel%20-%20Power%20Tipp%20%2301.mp3\">https:\/\/dl.dropboxusercontent.com\/u\/21403654\/Podcast\/Audio\/Abnehmen%20mit%20Paleo%20und%20Pawel%20-%20Power%20Tipp%20%2301.mp3<\/a><\/audio>\n<h2>Abnehmen mit Paleo und Pawel als Video-Podcast<\/h2>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=feKtest7rXE&amp;feature=youtu.be\" target=\"_blank\">Zum Video.<\/a><\/p>\n<h2>Abnehmen mit Paleo und Pawel als Artikel<\/h2>\n<p><a href=\"http:\/\/www.superhumanoid.info\/superblog\/2014\/07\/22\/abnehmen-mit-paleo-power-tip-1\/\">Zum Artikel.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ich freue mich sehr, Dir meine Artikelserie der Power-Tipps jetzt auch regelm\u00e4\u00dfig als Audio- und Video-Podcast pr\u00e4sentieren zu d\u00fcrfen. Ich hoffe, das Format gef\u00e4llt Dir und w\u00fcnsche Dir viel Spa\u00df&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio)\r\n\r\nIch freue mich sehr, Dir meine Artikelserie der Power-Tipps jetzt auch regelm\u00e4\u00dfig als Audio- und Video-Podcast pr\u00e4sentieren zu d\u00fcrfen. Ich hoffe, das Format gef\u00e4llt Dir und w\u00fcnsche Dir viel Spa\u00df beim zuh\u00f6ren oder zuschauen.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[571,8,852,41,40],"tags":[6,1213,79,478,25,3,572,81,1197,78],"class_list":["post-3324","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-audio","category-paleo-2","category-podcast","category-video","category-youtube","tag-abnehmen","tag-audio","tag-gewohnheiten","tag-neuroplastizitaet","tag-palaeo","tag-paleo","tag-podcast","tag-positives-denken","tag-video","tag-visualisierung","post_format-post-format-video","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio) - superhumanoid.info blog<\/title>\n<meta name=\"description\" content=\"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio).\u00a0\u2605\u2605\u2605\u2605\u2605\u00a0Positives Denken\u00a0\u2713und Visualisierung\u00a0\u2713.\u00a0\u2605\u2605\u2605\u2605\u2605\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio)\" \/>\n<meta property=\"og:description\" content=\"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio). \u2605\u2605\u2605\u2605\u2605 Positives Denken \u2713und Visualisierung \u2713. \u2605\u2605\u2605\u2605\u2605\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/\" \/>\n<meta property=\"og:site_name\" content=\"superhumanoid.info blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/superhumanoid.info\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pawel.konefal\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-14T06:15:59+00:00\" \/>\n<meta name=\"author\" content=\"Pawel\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pawel\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/\"},\"author\":{\"name\":\"Pawel\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#\\\/schema\\\/person\\\/26af13acaaa4eda46bfea79065a73fa3\"},\"headline\":\"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio)\",\"datePublished\":\"2016-03-14T06:15:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/\"},\"wordCount\":93,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1\",\"keywords\":[\"Abnehmen\",\"Audio\",\"Gewohnheiten\",\"Neuroplastizit\u00e4t\",\"Pal\u00e4o\",\"Paleo\",\"Podcast\",\"Positives Denken\",\"Video\",\"Visualisierung\"],\"articleSection\":[\"Audio\",\"Paleo\",\"Podcast\",\"Video\",\"Youtube\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/\",\"url\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/\",\"name\":\"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio) - superhumanoid.info blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1\",\"datePublished\":\"2016-03-14T06:15:59+00:00\",\"description\":\"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio).\u00a0\u2605\u2605\u2605\u2605\u2605\u00a0Positives Denken\u00a0\u2713und Visualisierung\u00a0\u2713.\u00a0\u2605\u2605\u2605\u2605\u2605\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1\",\"width\":512,\"height\":256,\"caption\":\"Abnehmen mit Paleo und Pawel Podcast\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/2016\\\/03\\\/14\\\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#website\",\"url\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/\",\"name\":\"superhumanoid.info blog\",\"description\":\"Evolution\u00e4re Gesundheit mit Paleo\",\"publisher\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#organization\",\"name\":\"superhumanoid.info blog\",\"url\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/cropped-superhumanoid-info-logo-small.png?fit=260%2C60&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/cropped-superhumanoid-info-logo-small.png?fit=260%2C60&ssl=1\",\"width\":260,\"height\":60,\"caption\":\"superhumanoid.info blog\"},\"image\":{\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/superhumanoid.info\",\"https:\\\/\\\/x.com\\\/super_humanoid\",\"http:\\\/\\\/www.instagram.com\\\/superhumanoid.info\",\"http:\\\/\\\/pinterest.com\\\/super_humanoid\",\"http:\\\/\\\/www.youtube.com\\\/SuperhumanoidInfo\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/#\\\/schema\\\/person\\\/26af13acaaa4eda46bfea79065a73fa3\",\"name\":\"Pawel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"http:\\\/\\\/www.superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/Pawel_avatar_1404578456-96x96.jpg\",\"url\":\"http:\\\/\\\/www.superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/Pawel_avatar_1404578456-96x96.jpg\",\"contentUrl\":\"http:\\\/\\\/www.superhumanoid.info\\\/superblog\\\/wp-content\\\/uploads\\\/Pawel_avatar_1404578456-96x96.jpg\",\"caption\":\"Pawel\"},\"description\":\"Pawel M. Konefal (geb. 22.02.1981 in Oberschlesien) ist freier Autor und Blogger und auch ein stetiger Selbst-Verbesserer. Er hat 80 kg in 2 Jahren abgenommen und sein K\u00f6rpergewicht halbiert. Er wei\u00df wie es ist stark \u00fcbergewichtig zu sein und ist voller Begeisterung mit den Themen Evolution\u00e4rer Gesundheit, Ern\u00e4hrung, Bewegung, Gehirnfitness und effektiver Selbstverbesserung besch\u00e4ftigt. Au\u00dferdem liebt er Kochen mit einfachen, nat\u00fcrlichen und unverarbeiteten Nahrungsmitteln. Er betreibt gerne Sport in Form von HIIT (Hoch Intensive Interval Training), Freeletics und ist begeisterter Leser. Er ern\u00e4hrt sich gem\u00e4\u00df der Paleo-Di\u00e4t bzw. Pal\u00e4o-Ern\u00e4hrung oder auch Steinzeit-Di\u00e4t und unterst\u00fctzt eine gesunde Lebensweise. Er hat den Anspruch seine Erfahrungen zu nutzen um anderen zu helfen.\",\"sameAs\":[\"http:\\\/\\\/www.superhumanoid.info\",\"https:\\\/\\\/www.facebook.com\\\/pawel.konefal\",\"https:\\\/\\\/instagram.com\\\/superhumanoid.info\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/super_humanoid\\\/\",\"https:\\\/\\\/x.com\\\/pawel_konefal\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/SuperhumanoidInfo\"],\"url\":\"https:\\\/\\\/superhumanoid.info\\\/superblog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio) - superhumanoid.info blog","description":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio).\u00a0\u2605\u2605\u2605\u2605\u2605\u00a0Positives Denken\u00a0\u2713und Visualisierung\u00a0\u2713.\u00a0\u2605\u2605\u2605\u2605\u2605","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/","og_locale":"de_DE","og_type":"article","og_title":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio)","og_description":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio). \u2605\u2605\u2605\u2605\u2605 Positives Denken \u2713und Visualisierung \u2713. \u2605\u2605\u2605\u2605\u2605","og_url":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/","og_site_name":"superhumanoid.info blog","article_publisher":"https:\/\/www.facebook.com\/superhumanoid.info","article_author":"https:\/\/www.facebook.com\/pawel.konefal","article_published_time":"2016-03-14T06:15:59+00:00","author":"Pawel","twitter_misc":{"Verfasst von":"Pawel"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/#article","isPartOf":{"@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/"},"author":{"name":"Pawel","@id":"https:\/\/superhumanoid.info\/superblog\/#\/schema\/person\/26af13acaaa4eda46bfea79065a73fa3"},"headline":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio)","datePublished":"2016-03-14T06:15:59+00:00","mainEntityOfPage":{"@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/"},"wordCount":93,"commentCount":0,"publisher":{"@id":"https:\/\/superhumanoid.info\/superblog\/#organization"},"image":{"@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/superhumanoid.info\/superblog\/wp-content\/uploads\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1","keywords":["Abnehmen","Audio","Gewohnheiten","Neuroplastizit\u00e4t","Pal\u00e4o","Paleo","Podcast","Positives Denken","Video","Visualisierung"],"articleSection":["Audio","Paleo","Podcast","Video","Youtube"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/","url":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/","name":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio) - superhumanoid.info blog","isPartOf":{"@id":"https:\/\/superhumanoid.info\/superblog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/#primaryimage"},"image":{"@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/superhumanoid.info\/superblog\/wp-content\/uploads\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1","datePublished":"2016-03-14T06:15:59+00:00","description":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio).\u00a0\u2605\u2605\u2605\u2605\u2605\u00a0Positives Denken\u00a0\u2713und Visualisierung\u00a0\u2713.\u00a0\u2605\u2605\u2605\u2605\u2605","breadcrumb":{"@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/#primaryimage","url":"https:\/\/i0.wp.com\/superhumanoid.info\/superblog\/wp-content\/uploads\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1","contentUrl":"https:\/\/i0.wp.com\/superhumanoid.info\/superblog\/wp-content\/uploads\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1","width":512,"height":256,"caption":"Abnehmen mit Paleo und Pawel Podcast"},{"@type":"BreadcrumbList","@id":"https:\/\/superhumanoid.info\/superblog\/2016\/03\/14\/abnehmen-mit-paleo-und-pawel-als-podcast-power-tipp-01\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/superhumanoid.info\/superblog\/"},{"@type":"ListItem","position":2,"name":"Abnehmen mit Paleo und Pawel als Podcast: Power Tipp #01 (Video und Audio)"}]},{"@type":"WebSite","@id":"https:\/\/superhumanoid.info\/superblog\/#website","url":"https:\/\/superhumanoid.info\/superblog\/","name":"superhumanoid.info blog","description":"Evolution\u00e4re Gesundheit mit Paleo","publisher":{"@id":"https:\/\/superhumanoid.info\/superblog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/superhumanoid.info\/superblog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/superhumanoid.info\/superblog\/#organization","name":"superhumanoid.info blog","url":"https:\/\/superhumanoid.info\/superblog\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/superhumanoid.info\/superblog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/superhumanoid.info\/superblog\/wp-content\/uploads\/cropped-superhumanoid-info-logo-small.png?fit=260%2C60&ssl=1","contentUrl":"https:\/\/i0.wp.com\/superhumanoid.info\/superblog\/wp-content\/uploads\/cropped-superhumanoid-info-logo-small.png?fit=260%2C60&ssl=1","width":260,"height":60,"caption":"superhumanoid.info blog"},"image":{"@id":"https:\/\/superhumanoid.info\/superblog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/superhumanoid.info","https:\/\/x.com\/super_humanoid","http:\/\/www.instagram.com\/superhumanoid.info","http:\/\/pinterest.com\/super_humanoid","http:\/\/www.youtube.com\/SuperhumanoidInfo"]},{"@type":"Person","@id":"https:\/\/superhumanoid.info\/superblog\/#\/schema\/person\/26af13acaaa4eda46bfea79065a73fa3","name":"Pawel","image":{"@type":"ImageObject","inLanguage":"de","@id":"http:\/\/www.superhumanoid.info\/superblog\/wp-content\/uploads\/Pawel_avatar_1404578456-96x96.jpg","url":"http:\/\/www.superhumanoid.info\/superblog\/wp-content\/uploads\/Pawel_avatar_1404578456-96x96.jpg","contentUrl":"http:\/\/www.superhumanoid.info\/superblog\/wp-content\/uploads\/Pawel_avatar_1404578456-96x96.jpg","caption":"Pawel"},"description":"Pawel M. Konefal (geb. 22.02.1981 in Oberschlesien) ist freier Autor und Blogger und auch ein stetiger Selbst-Verbesserer. Er hat 80 kg in 2 Jahren abgenommen und sein K\u00f6rpergewicht halbiert. Er wei\u00df wie es ist stark \u00fcbergewichtig zu sein und ist voller Begeisterung mit den Themen Evolution\u00e4rer Gesundheit, Ern\u00e4hrung, Bewegung, Gehirnfitness und effektiver Selbstverbesserung besch\u00e4ftigt. Au\u00dferdem liebt er Kochen mit einfachen, nat\u00fcrlichen und unverarbeiteten Nahrungsmitteln. Er betreibt gerne Sport in Form von HIIT (Hoch Intensive Interval Training), Freeletics und ist begeisterter Leser. Er ern\u00e4hrt sich gem\u00e4\u00df der Paleo-Di\u00e4t bzw. Pal\u00e4o-Ern\u00e4hrung oder auch Steinzeit-Di\u00e4t und unterst\u00fctzt eine gesunde Lebensweise. Er hat den Anspruch seine Erfahrungen zu nutzen um anderen zu helfen.","sameAs":["http:\/\/www.superhumanoid.info","https:\/\/www.facebook.com\/pawel.konefal","https:\/\/instagram.com\/superhumanoid.info\/","https:\/\/www.pinterest.com\/super_humanoid\/","https:\/\/x.com\/pawel_konefal","https:\/\/www.youtube.com\/user\/SuperhumanoidInfo"],"url":"https:\/\/superhumanoid.info\/superblog\/author\/admin\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/superhumanoid.info\/superblog\/wp-content\/uploads\/abnehmen-mit-paleo-power-tipp.png?fit=512%2C256&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4PQdV-RC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/posts\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":0,"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/posts\/3324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/media\/3325"}],"wp:attachment":[{"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/media?parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/categories?post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumanoid.info\/superblog\/wp-json\/wp\/v2\/tags?post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}